#focus

If You Change Yourself, You Can Change Your Life

Life is about constant, predictable patterns of change, and the only constant factor will be our feelings and attitudes toward life. We as human beings have the power of attitude and that attitude determines choice, and choice determines results. All that we are and all that we can become has indeed been left to us to […]

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15 thoughtful quotes on gratitude.

Are you a grateful person? Thankful for the good things, big and small, in your life? In the hustle of to-do lists and work deadlines, sometimes it’s (too) easy to block out the details of the day, forgetting that each and every day holds precious gifts. From the air we breathe to the friendships we […]

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21 Insightful Quotes About Embracing Change

Fall is upon us—the air is getting cooler, the days are getting shorter and soon there will be autumn leaves collecting at our feet in tiny ochre mounds. Just as the earth prepares for a change—the most constant thing it has ever known—by adapting constantly to a new way of existing, you can learn to […]

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Don't forget to dream!

I know you have problems, I know you have challenges and a whole lot of things you are working through. ~ But don’t forget to dream. Don’t forget to take some time out to just dream. Imagine what can be, rather than just being constantly bogged down by what already is… ~ Dream a little. […]

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5 Ways to Really Experience This Crazy, Beautiful Life 🌴

Many of us reach the end of our lives and feel a blend of equal parts regret, shame and guilt. For in having the gift of life, we render it insignificant by not honoring it. Sadly, a large percentage of our lives is spent idling, floating around, getting by or working. You don’t have to […]

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Happiness is something you have to work on everyday.

Happiness is something you have to keep working for and searching for in your life. ~ Your brain isn’t designed to make you happy, it’s designed to protect you and keep you safe from danger and that’s what it focuses on as its default setting. ~ That is why we have to work a little […]

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You came here to win, not to give up or give in!

You came here to win, not to give up or give in! ~ I know it’s hard, I know that you want to give up and throw it all away because things don’t seem to be going your way and don’t even look like they will work out any time soon! ~ I know you’re […]

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Learn to push yourself

We all get tired, stressed out and frustrated from time to time. That’s only natural. • But if you’re going to break through and win, you’re going to have to learn to push yourself. • It’s easy to give in and give up. But now you’ve got to start being more resilient, more determined and […]

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Never mind the Naysayers. Just live your life to the fullest.

Don’t worry, they are always watching and always waiting for you to fall and fail and mess up! ~ The doubters, the haters and the people who simply looked you right in the face and laughed at your idea or dream are all waiting…. for something. ~ But, If for some miracle of God, through […]

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Wake up, its a beautiful morning

Today is a new day, so Get Up and Smile! • Forget the past, forget what has happened to you and start looking at the miracles that are staring right back at you! • The sun is rising, the morning air is fresh and you get this one amazing chance to create, to love, to […]

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