#gratitude

Happiness Is Not in the Getting, Happiness Is in the Becoming

George Leonard, in his book Mastery, talks about “enjoying the plateau.” This is an important point. So often, we find ourselves racing to get ahead, thinking so much about our next achievement that we can’t appreciate the time in between. We find ourselves losing our motivation. Happiness is not in the getting; happiness is in the […]

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15 thoughtful quotes on gratitude.

Are you a grateful person? Thankful for the good things, big and small, in your life? In the hustle of to-do lists and work deadlines, sometimes it’s (too) easy to block out the details of the day, forgetting that each and every day holds precious gifts. From the air we breathe to the friendships we […]

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Happiness is something you have to work on everyday.

Happiness is something you have to keep working for and searching for in your life. ~ Your brain isn’t designed to make you happy, it’s designed to protect you and keep you safe from danger and that’s what it focuses on as its default setting. ~ That is why we have to work a little […]

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We are all work in progress.

We are all a work in progress and sometimes we have to teardown what was before we can re-build our life from the ground up. ~ Don’t be afraid to rip up, break down and demolish everything you have build so far, if it’s not quite right or you know in your heart of hearts […]

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Wake up, its a beautiful morning

Today is a new day, so Get Up and Smile! • Forget the past, forget what has happened to you and start looking at the miracles that are staring right back at you! • The sun is rising, the morning air is fresh and you get this one amazing chance to create, to love, to […]

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The sooner you let go, the sooner you can get what you want.

Let go of the pain, the rejection, your previous expectations and your need to get what you want right now! • The sooner you let go of all the emotions, thoughts and feelings that don’t serve you, the sooner you can start to move towards what you actually want. • Sometimes things don’t go your […]

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Rule #1. You have to have some rules for yourself and how you operate.

The first and most important rule of life, is to have some rules by which you operate from and live by. ~ Your success, happiness and level of fulfilment will be dictated to you by the rules you have for yourself and the standard you set and accept for yourself. ~ If you want to […]

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Patience is the highest level of faith

It’s easy to be impatient, it’s easy to doubt the choices you have made and it’s easy to feel as if the seeds you have planted are simply never going to grow, no matter how much time you spend tending to them. ~ I think we all feel like that from time to time and […]

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Get up and get it done

Be Proactive, don’t hide behind your problems, challenges, fears, doubts and excuses any longer! • Get things done and get it done right away, don’t allow time for your fears or laziness or negativity to creep into your mind and your life. • Successful people are always proactive, they take charge of their life and […]

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You build yourself up over time not overnight

I know you want it all and you want it now and I’m here to tell you it’s that very attitude that will hinder your progress and stunt your growth and personal development. • You have to give yourself time to develop and grow and build yourself up over a period of time so that […]

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