#motivate

4 Tips for Setting Powerful Goals

The most important benefit of setting goals isn’t achieving your goal; it’s what you do and the person you become in order to achieve your goal that’s the real benefit. Goal setting is powerful because it provides focus. It shapes our dreams. It gives us the ability to hone in on the exact actions we need to […]

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If You Change Yourself, You Can Change Your Life

Life is about constant, predictable patterns of change, and the only constant factor will be our feelings and attitudes toward life. We as human beings have the power of attitude and that attitude determines choice, and choice determines results. All that we are and all that we can become has indeed been left to us to […]

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15 thoughtful quotes on gratitude.

Are you a grateful person? Thankful for the good things, big and small, in your life? In the hustle of to-do lists and work deadlines, sometimes it’s (too) easy to block out the details of the day, forgetting that each and every day holds precious gifts. From the air we breathe to the friendships we […]

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21 Insightful Quotes About Embracing Change

Fall is upon us—the air is getting cooler, the days are getting shorter and soon there will be autumn leaves collecting at our feet in tiny ochre mounds. Just as the earth prepares for a change—the most constant thing it has ever known—by adapting constantly to a new way of existing, you can learn to […]

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Don't forget to dream!

I know you have problems, I know you have challenges and a whole lot of things you are working through. ~ But don’t forget to dream. Don’t forget to take some time out to just dream. Imagine what can be, rather than just being constantly bogged down by what already is… ~ Dream a little. […]

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5 Ways to Really Experience This Crazy, Beautiful Life 🌴

Many of us reach the end of our lives and feel a blend of equal parts regret, shame and guilt. For in having the gift of life, we render it insignificant by not honoring it. Sadly, a large percentage of our lives is spent idling, floating around, getting by or working. You don’t have to […]

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18 Quotes That (if applied) Will Make You More Successful

Success isn’t what you have, what you’ve accomplished, or who you are. Being successful means that you are continually pushing new boundaries internally and externally. You’re never allowing yourself to get stuck. You never give up nor give in. You continually live life how you genuinely believe you should, regardless of what other people say […]

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You came here to win, not to give up or give in!

You came here to win, not to give up or give in! ~ I know it’s hard, I know that you want to give up and throw it all away because things don’t seem to be going your way and don’t even look like they will work out any time soon! ~ I know you’re […]

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Learn to push yourself

We all get tired, stressed out and frustrated from time to time. That’s only natural. • But if you’re going to break through and win, you’re going to have to learn to push yourself. • It’s easy to give in and give up. But now you’ve got to start being more resilient, more determined and […]

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We are all work in progress.

We are all a work in progress and sometimes we have to teardown what was before we can re-build our life from the ground up. ~ Don’t be afraid to rip up, break down and demolish everything you have build so far, if it’s not quite right or you know in your heart of hearts […]

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