#myself

Happiness Is Not in the Getting, Happiness Is in the Becoming

George Leonard, in his book Mastery, talks about “enjoying the plateau.” This is an important point. So often, we find ourselves racing to get ahead, thinking so much about our next achievement that we can’t appreciate the time in between. We find ourselves losing our motivation. Happiness is not in the getting; happiness is in the […]

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If You Change Yourself, You Can Change Your Life

Life is about constant, predictable patterns of change, and the only constant factor will be our feelings and attitudes toward life. We as human beings have the power of attitude and that attitude determines choice, and choice determines results. All that we are and all that we can become has indeed been left to us to […]

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Why you should keep a journal

If you’re serious about becoming a wealthy, powerful, sophisticated, healthy, influential, cultured and unique individual, keep a journal—don’t trust your memory. When you listen to something valuable, write it down. When you come across something important, write it down. I used to take notes on pieces of paper and torn-off corners and backs of old envelopes. […]

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15 thoughtful quotes on gratitude.

Are you a grateful person? Thankful for the good things, big and small, in your life? In the hustle of to-do lists and work deadlines, sometimes it’s (too) easy to block out the details of the day, forgetting that each and every day holds precious gifts. From the air we breathe to the friendships we […]

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Happiness is something you have to work on everyday.

Happiness is something you have to keep working for and searching for in your life. ~ Your brain isn’t designed to make you happy, it’s designed to protect you and keep you safe from danger and that’s what it focuses on as its default setting. ~ That is why we have to work a little […]

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We are all work in progress.

We are all a work in progress and sometimes we have to teardown what was before we can re-build our life from the ground up. ~ Don’t be afraid to rip up, break down and demolish everything you have build so far, if it’s not quite right or you know in your heart of hearts […]

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NOW is the time to look after your health and well being

Your health, energy, vitality and wellbeing are the back bone of your life and existence! ~ It’s okay to make your health and wellbeing a priority in your life. You matter, never forget that. ~ None of us can afford for our bodies, our minds or our spirit to breakdown. The price for neglecting your […]

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Never mind the Naysayers. Just live your life to the fullest.

Don’t worry, they are always watching and always waiting for you to fall and fail and mess up! ~ The doubters, the haters and the people who simply looked you right in the face and laughed at your idea or dream are all waiting…. for something. ~ But, If for some miracle of God, through […]

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Wake up, its a beautiful morning

Today is a new day, so Get Up and Smile! • Forget the past, forget what has happened to you and start looking at the miracles that are staring right back at you! • The sun is rising, the morning air is fresh and you get this one amazing chance to create, to love, to […]

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Your happiness should not be tied to anyone or anything. 'Happiness exists within your own soul'.

Happiness exists within. The moment you tie your happiness to anyone or anything or outcomes and experiences you give your power away. • Happiness exists within our own heart and soul and trust me I didn’t always believe that was the case because I’ve spent many days in my life feeling sad, upset and hopeless […]

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